Protéine Café Vanille

1 Avril 2013

Rédigé par Morgane Laroaa et publié depuis Overblog

Voici la recette de mon Shake Protéine café vanille

Ingrédients

2 Doses de Protéine (vanille de préférence)

1 Dose de Café soluble

1 ou 2 Glaçons Café* (recette simple dans un bac à glaçons mettre du café et congeler )

Extrait de Vanille

1c à café de Cannelle ( elle ne se sent pas du tout mais apporte un très bon gout ! )

1 Verre de lait d'amande ( Mieux car moins gras et plus de protéines ! )

Bonne dégustation ♥

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